Join My Wellness U Course! How to Create Optimal Gut Health! 💥
Want to optimize your health, weight, brain health, mental well-being and much more? All areas of health are impacted and influenced by the health of our gut. If your...
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Posts by DrLori_10-3-2023
Bacteria: A Key Strategy to Optimal Health and Mood
Posted by Lori Shemek; July 22, 2021
Okay, I get it that you already have your ‘lists’; your ‘To-Do lists’, your ‘Grocery list’, your ‘Honey-Do list’..there is yet one more I need for you to add to your...
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How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity
Posted by Lori Shemek; July 12, 2021
New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK...
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Healthy Dark Chocolate Keto Brownies with Frosting
Posted by Lori Shemek; June 19, 2021
If you love delicious, decadent brownies, this is a must try recipe and the best part is you do not need a special celebration or holiday as an excuse! Why? Because...
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Upgrade Your Cellular Health to Increase Healthspan
Posted by Lori Shemek; June 16, 2021
Wouldn’t it be great if we had the magical ability to switch on the literal creation of brand new cells that makes you biologically younger and stronger? To...
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How Peanuts Can Improve and Protect Your Child’s Health
Posted by Lori Shemek; May 14, 2021
What is the most important gift you can give to your child? The gift of a healthy diet. A child’s healthy development is solely dependent upon his or her...
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