Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
Wouldn’t it be great if a food that we truly enjoy eating was exceptionally healthy for us? There is: peanuts to the rescue! We know that a nutrient rich diet is...
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Posts by DrLori_10-3-2023
The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
Posted by Lori Shemek; March 1, 2024
Are touchless faucets the way to go in helping to prevent illness? Handwashing is a simple yet incredibly effective way to prevent the spread of infections and...
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Metabolism Fixes for Women Over 40
Posted by Lori Shemek;
Overweight and over 40? You may have noticed how your weight is slowly creeping up on you. One day you notice those proverbial ‘love handles’ and a larger...
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The Science-Based Benefits of Deep Breathing: A Path to Wellness
Posted by Lori Shemek; September 28, 2023
In the hustle and bustle of modern life, it’s easy to forget the profound impact that something as simple as breathing can have on our well-being. Deep breathing,...
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How To Bounce Back After Holiday Excess!
Posted by Lori Shemek; November 25, 2022
Festivities Overload? Whether you’ve overindulged in holiday meals, candies, cakes, pies, drinks and more or you gave up working out too, don’t fret. These...
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The Peanut Prescription 🥜
Posted by Lori Shemek; November 1, 2022
What is one of the healthiest foods you may not be eating? Peanuts! Peanuts are one of the most popular nuts (really a legume) in the U.S. and for good reason, they...
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Recent Posts
- Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
- The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
- Metabolism Fixes for Women Over 40
- The Science-Based Benefits of Deep Breathing: A Path to Wellness
- How To Bounce Back After Holiday Excess!