Science Shows Spermidine Delays Aging
There are unique compounds that are in virtually every living thing, cells, tissues and they are called polyamines such as spermine, spermidine, and putrescine. If you...
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Posts by DrLori_10-3-2023
SUPERCHARGE YOUR NEW YEAR!
Posted by Lori Shemek; February 10, 2022
One of the most advantageous aspects of a brand new year is that we get to do a reset. That means we can make changes that will hopefully be instrumental in moving our...
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The Life-Changing Longevity Nutrient
Posted by Lori Shemek; January 17, 2022
There is a nutrient that we all have in every cell of our body and it’s called Spermidine…yes it’s name may raise an eyebrow but it is a natural...
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Peanuts Improve Cognitive Function and Reduce Stress!
Posted by Lori Shemek; October 21, 2021
Foggy thinking? Forgetful? You are not alone. Many healthy individuals are frustrated that their memory and cognitive skills are not what they used to be....
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One of the Healthiest Foods on the Planet
Posted by Lori Shemek; September 23, 2021
Many people are searching for optimal health and yet, stumble along the way due to the inability to know which foods to choose. We all know we need to exercise, stop...
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Build a Healthy Gut for a Longer Life
Posted by Lori Shemek; September 6, 2021
Guest Post by Robert Choat, PhD. I recall a statement made years ago, “We are what we eat.” This was interesting for me to hear, and it got me thinking regarding what...
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