Get Mentally Fit to Get Physically Fit
Every action starts with a thought. That includes what you do regarding your level of fitness (or lack of it). In a recent blog post on my site I wrote about people...
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Posts by bobchoat
Fully Loving Yourself
Posted by Bob Choat; January 23, 2013
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”~Lucille BallFrom all my clients and...
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Top Dallas Nutritionist Offers Expert Opinion on How the Health and Diets of the “Hurricane Sandy” Survivors Will Be Affected
Posted by Bob Choat; October 31, 2012
Dallas, TX, October 31, 2012 — The Northeast states faced an unprecedented storm described as both the “Frankenstorm” and “The Perfect Storm”. With supplies in short...
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Top Nutritionist Offers Expert Opinion Regarding Sugar/Carbohydrates and Its Health Consequences
Posted by Bob Choat; April 9, 2012
There are new insights into how sugar turns an inert LDL molecule to a deadly one. The USDA still follows flawed data regarding sugar, fat and health. Why is...
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- The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
- Metabolism Fixes for Women Over 40
- The Science-Based Benefits of Deep Breathing: A Path to Wellness