What is Your Reason Why? In Fitness, In Health, In Success
“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” – George LorimerEach day we get up and make an attempt to work...
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5 Keys to Creating Healthy Associations that Will Transform Your Health!
Posted by Bob Choat; September 21, 2013
“We view a behavior as more correct in a given situation to the degree that we see other performing it.” ~Robert CialdiniIt’s long been said that...
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Using the Power of Hypnosis to Reprogram Your Subconscious Mind for Health and Fitness
Posted by Bob Choat; September 14, 2013
“Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with diet and exercise alone.” – Allure magazine, January 2010When I...
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Get Mentally Fit to Get Physically Fit
Posted by Bob Choat; January 27, 2013
Every action starts with a thought. That includes what you do regarding your level of fitness (or lack of it). In a recent blog post on my site I wrote about people...
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Fully Loving Yourself
Posted by Bob Choat; January 23, 2013
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”~Lucille BallFrom all my clients and...
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Ask Yourself: Do You Think It is Possible?
Posted by Lori Shemek; January 14, 2013
Are you afraid of not succeeding? What are you letting slip by in your life because of that fear it will not come to fruition? Many people never dare to dream or if...
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