Food: A Very Powerful Drug
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...
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Nutrition
Stop Hunger and Cravings with These10 Foods
Posted by Lori Shemek; August 29, 2013
How often have you felt your tummy talking, okay shouting to you? You know, mid-way between breakfast and lunch or lunch and dinner? It is not a given for you to be...
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#140You: Lori Shemek PhD, CNC
Posted by Bob Choat; August 19, 2013
Dr. Lori Shemek at the recent #140 Conference (2013) in New York City where she talks about inflammation and obesity.
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Obesity is More Lethal Than Previously Thought
Posted by Lori Shemek; August 18, 2013
You already knew obesity was not healthy right? Well, it turns out that obesity is more of an insidious health threat than previously thought…in fact, much more.A new...
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Focusing on Health and Nutrition
Posted by Bob Choat; August 11, 2013
This blog will be focused on bringing updates on the world of health and nutrition from the unique perspective of Dr. Lori Shemek. She is prolific as a known expert,...
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Gut Check: Your Two Brains
Posted by Lori Shemek; May 10, 2013
There are many facets to the human body, some known and some not so well known. One area that we are learning more about is our brain..or should I say our...
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