Dr. Lori on CW33 in Dallas Talking About FATflammation!
Dr. Lori Shemek was recently featured as a nutrition expert on CW33 in Dallas, Texas. She helped local resident, 25-year-old Sarah Crilley in discarding the unhealthy...
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Lori Shemek
5 Mindset Tips To Take Control of the Holidays
Posted by Lori Shemek; November 24, 2014
You may love the holiday season, but we all know there are some activities; unwrapped gifts, plane-catching, grumpy relatives, burned food and toppled Christmas trees...
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6 Foods That Make You Look Older
Posted by Lori Shemek; September 30, 2014
Do you know that certain foods you eat wreak havoc not just with your health but with how youthful you look and how well you age in every category? The old adage...
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Press Release: Baby Boomers the Fattest Age Group in the United States
Posted by Lori Shemek; September 9, 2014
Dallas, TX, 9/09/2014 – Recent data from the Trust for America’s Health showed that the Baby Boom Generation is the most obese of any age group. According...
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5 Little Known Ways to Get a Leg Workout at Home
Posted by Lori Shemek; September 8, 2014
We have all been there at some point: snow blocking the roads, sick child at home that needs pampering, car is in the shop, or probably the most common, I just don’t...
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The Not So Pretty Truth About Agave Syrup
Posted by Lori Shemek; August 24, 2014
For years I’ve been speaking and writing about the problem of excess sugar in the diet. I’ve also been alerting people to the so-called ‘healthy...
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