2 Eggs a Day Burns Fat

2 Eggs a Day Burns Fat

Posted by Lori Shemek; November 9, 2013

It’s pretty much well known that breakfast is an important key to weight loss. But what if you could ramp up that metabolism boost even further every morning with...

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Turmeric: The Super Food Secret To Fat Loss

Turmeric: The Super Food Secret To Fat Loss

Posted by Lori Shemek; November 7, 2013

A culinary spice that has been used for centuries is now the object of weight loss attention.  Turmeric, the spice used in curries and  the ingredient used to make...

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A Key Tip to Stop Stressful Eating Now

A Key Tip to Stop Stressful Eating Now

Posted by Lori Shemek; November 2, 2013

Whether it’s your job, your relationship or what to wear to your high school reunion, stress can wreak havoc on even the most mindful of healthy eaters. So what do you...

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Increase Testosterone Naturally

Increase Testosterone Naturally

Posted by Lori Shemek; October 28, 2013

Feeling a little tired lately? Overweight? Forget about your memory. As we age (men and women alike) we lose the precious hormone testosterone. Yes, testosterone does...

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