Most individuals are mildly dehydrated and do not even know it and suffering multiple symptoms that are just a glass of water away from stopping them.
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I’m probably different than most people when it comes to eating and emotions. I’ve learned how to control that aspect of me so that I don’t overeat....
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“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” – George LorimerEach day we get up and make an attempt to work...
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As the current season of ABC’s Dancing With the Stars progresses through the weeks, part of the transition that each of the stars have gone through is that of...
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For many years, athletes have used pickle juice as a sports recovery drink. As a folk remedy, it’s been used for many things. All I know is that I love the taste...
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As much as Dr. Lori and I talk about how delicious fresh foods are and how fat does not flavor foods, fresh herbs and spices do, people’s perception of healthy...
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