3 Tips to Stop a Cold in its Tracks Super Fast
Here you will get 3 highly effective tips to stop a cold before it takes hold or if you have a cold, shorten the duration.
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The 3 Keys You Must Use to Help You Unlock the Door to Successful Weight Loss
Posted by Bob Choat; October 30, 2013
As I’ve talked with weight loss expert Dr. Lori Shemek and looking into the successes of my clients, there were three keys that I was able to ascertain to...
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Explore Natural Health and Fitness
Posted by Bob Choat; October 27, 2013
“Look deep into nature, and then you will understand everything better.” ~Albert EinsteinNature has provided all species the necessary tools to get healthy...
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How You Think Leads to Your Behavior… Healthy or Unhealthy
Posted by Bob Choat; October 26, 2013
“Change your thoughts and you change your world.” ~Norman Vincent Peale We go through thinking about this or that. The think is, there is wrong thinking and...
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Increasing the Intensity of Your Workouts Incrementally to Increase Your Fitness
Posted by Bob Choat; October 24, 2013
You’ve worked out and it seems that you’ve reached a plateau, right? It happens to everyone. Let me ask you, have been doing the same workout on a regular...
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What Lies Are You Telling Yourself Regarding Your Health?
Posted by Bob Choat; October 22, 2013
Several people I know have not had a checkup at the doctor’s office in years. They have no idea what the state of their health is and yet, they say they are...
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