Dr. Lori on CW33 in Dallas Talking About FATflammation!
Dr. Lori Shemek was recently featured as a nutrition expert on CW33 in Dallas, Texas. She helped local resident, 25-year-old Sarah Crilley in discarding the unhealthy...
Read MorePosted by Bob Choat; May 5, 2015
Dr. Lori Shemek was recently featured as a nutrition expert on CW33 in Dallas, Texas. She helped local resident, 25-year-old Sarah Crilley in discarding the unhealthy...
Read MorePosted by Bob Choat; January 1, 2015
It’s a new year and you probably have set another resolution, right? If you were to go back and look at your past resolutions, you may just see a repeating...
Read MorePosted by Bob Choat; July 31, 2014
Being able to track animals in the wild takes knowing the environment as well as the animal itself. The skilled tracker can gain an advantage in finding its prey. This...
Read MorePosted by Bob Choat; July 25, 2014
For many years now our society has been focused on building stronger and more dense bones. As the population ages, it’s important to build up one’s bones...
Read MorePosted by Bob Choat; July 22, 2014
After watching many of the competitors in the American Ninja Warrior 2014 competition, I realized that the best of them also had the best core. You see, our core...
Read MorePosted by Bob Choat; July 1, 2014
We are a reflection of the thoughts we think. In the arena of health and fitness this is powerfully pronounced. Year after year so many people fail in getting fit. Why?...
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