Fully Loving Yourself
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”~Lucille BallFrom all my clients and...
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Planning = Success in Weight Loss
Posted by Lori Shemek;
What is an important and key to weight loss success? Planning. Your weight loss and fitness will be a success if you plan ahead. Most people are resistant to change...
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Ask Yourself: Do You Think It is Possible?
Posted by Lori Shemek; January 14, 2013
Are you afraid of not succeeding? What are you letting slip by in your life because of that fear it will not come to fruition? Many people never dare to dream or if...
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A Pill You Should Pop
Posted by Lori Shemek;
When we cook, process and refine our foods, we destroy a critical part of what helps create optimal health – enzymes. Enzymes are the life force of our bodies and are...
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Are You Playing Roulette with Your Health?
Posted by Lori Shemek; January 12, 2013
“Poor diet and lack of exercise cause 580,000 deaths every year. Far more than deaths caused by either guns or drug use.” How many people are living and losing their...
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Small Steps To Success
Posted by Lori Shemek; December 7, 2012
Do you ever feel overwhelmed with a task or goal? I was interviewed yesterday and one of my statements that really seemed to resonate with the audience was that of...
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