5 Tips to Make Your Workout Fun

5 Tips to Make Your Workout Fun

Posted by Steve Stearns; March 18, 2014

It’s understandable why some people don’t look forward to their workout….after all WORK is right up front. What if your workout was more like play?...

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Taking Steps To Better Aging

Taking Steps To Better Aging

Posted by Steve Stearns; March 5, 2014

Like a Fine WineOne thing is certain, we’re all getting older and how well we age has a lot to do with the steps we take to stay healthy. Along with a nutritious,...

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