Easy and Healthy Sugar-Free Powdered Sugar
Eating healthier is delicious and you needn’t be without the foods you love – it’s about adding in, not taking out. Who doesn’t love...
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Posts by DrLori_10-3-2023
AVOID THESE 5 FOODS TO FIGHT INFLAMMATION!
Posted by Lori Shemek; October 4, 2016
Knees ache? Belly fat? Aching joints and weight gain are just a few of the effects of low-level inflammation. If you’re looking to improve your overall health and...
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Easy and Healthy Cream of Broccoli Soup
Posted by Lori Shemek; September 10, 2016
Many people find eating healthfully to be a challenge. Particularly, when it comes to eating more veggies, most individuals fall short. There are many ways to add more...
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Exercise Reverses These Top 7 Aging Symptoms
Posted by Lori Shemek; September 3, 2016
The best anti-aging medicine? Exercise. Regular exercise can not only help you feel fit, exercise can fight aging at the cellular level and mitigate or reverse its...
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5 Simple Tips to Drink More Water
Posted by Lori Shemek; August 24, 2016
Many people are so busy that they barely have the time to stop and eat, not to mention taking time out for a water break. If you go hours without water, you will find...
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Top 6 Anti-Aging Oils For A Younger Skin That You Should Be Aware Of
Posted by Lori Shemek; August 16, 2016
Although there are numerous anti-aging products available in the market, most of them are expensive and include harmful chemicals that will damage your skin if you use...
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