10 Gym Exercises You Should Stop Doing
Having been a member of many gyms through the years, I’ve seen many exercises come and go. Still, many of them persist to this day. Most of them center around the...
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Posts by bobchoat
The Men Who Made Us Fat ”Episode 1/3”
Posted by Bob Choat; January 20, 2014
This video is no longer available on YouTube due to a copyright claim by BBC Worldwide.Part one of a BBC Documentary on obesity and the food industryAround the world,...
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The Men Who Made Us Fat ”Episode 2/3”
Posted by Bob Choat;
This video is no longer available on YouTube due to a copyright claim by BBC Worldwide.Part two of a BBC Documentary on obesity and the food industry…From...
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The Men Who Made Us Fat ”Episode 3/3”
Posted by Bob Choat;
This video is no longer available on YouTube due to a copyright claim by BBC Worldwide.Part three of a BBC Documentary on Obesity and the food industry…From...
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Think and Perform Like a Warrior to Help You Get Fit!
Posted by Bob Choat;
Ever since my early days in the martial arts all the way to the present, one of the things I’ve learned is that the true warrior have to stay at the top of his or...
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Add Handstands to Your Fitness Training and Get Amazing Benefits
Posted by Bob Choat; January 18, 2014
Go into most gyms today and I doubt that you’d see anyone doing handstands. Yes, there are a few that still do or has brought them back. Yet, they are one of the...
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