Your Gut Bacteria May Be Key in Weight Loss
Did you ever think that your gut bacteria could be a cause, not just for a bad case of heartburn, but for weight gain as well?Apparently, this is true.Recent research...
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5 Keys to Creating Healthy Associations that Will Transform Your Health!
Posted by Bob Choat; September 21, 2013
“We view a behavior as more correct in a given situation to the degree that we see other performing it.” ~Robert CialdiniIt’s long been said that...
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Healthy Thoughts Leads to Healthy Actions Which Leads to a Healthy Life…
Posted by Bob Choat; September 9, 2013
Let me ask you a question: “How have your thoughts served you regarding your health?” Look at your life and you’ll discover the answer. It is...
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#140You: Lori Shemek PhD, CNC
Posted by Bob Choat; August 19, 2013
Dr. Lori Shemek at the recent #140 Conference (2013) in New York City where she talks about inflammation and obesity.
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Are You Playing Roulette with Your Health?
Posted by Lori Shemek; January 12, 2013
“Poor diet and lack of exercise cause 580,000 deaths every year. Far more than deaths caused by either guns or drug use.” How many people are living and losing their...
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Are Vitamins Really Necessary?
Posted by Lori Shemek; November 3, 2012
How did our ancestors survive without supplements? They didn’t. Many people ask me if they really need supplements and isn’t all the nutrition we need in...
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