• Home
  • Books
  • Podcast
  • Coaching
  • Speaking
  • Store
  • About
    • Lori Shemek, PhD, CNC
    • Media
  • Contact

Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

  • Twitter
  • Feed
  • Facebook
  • Instagram
  • Blog:
  • Recipes
  • Inflammation
  • Weight Loss
  • Diet
  • Optimal Health
  • Anti-Aging
  • Fitness
  • Emotional Balance
Blog » Weight Loss
Obesity and Pregnancy:  Time For Straight Talk

Obesity and Pregnancy: Time For Straight Talk

Posted by Lori Shemek; September 12, 2014

The New York Times just published an article on the tremendous risks to mom and baby from maternal obesity, Overweight and Pregnant, because the American College of...

Read More
3 things you DONT do if you DO want to have a successful diet

3 things you DONT do if you DO want to have a successful diet

Posted by Brian; September 3, 2014

Why do we make everything so difficult?We spend more time debating the minutiae than we do just taking action.  If you started right now on making small changes to your...

Read More
The 3 Top Tips to Create Weight Loss and Optimal Health

The 3 Top Tips to Create Weight Loss and Optimal Health

Posted by Lori Shemek; August 10, 2014

Wouldn’t it be nice if we were to just snap our fingers and all we wanted in life appeared instantly? We all know this isn’t a reality, so we have to create...

Read More
Dieting vs. Exercising: Which works more for weight loss

Dieting vs. Exercising: Which works more for weight loss

Posted by Lori Shemek; July 10, 2014

As anyone who has ever tried to lose weight will know there are two main camps “Diet versus exercise”. But which works better for losing weight? And most importantly,...

Read More
Busted! 5 Weight Loss Myths That Will Make You Cry

Busted! 5 Weight Loss Myths That Will Make You Cry

Posted by Lori Shemek; June 19, 2014

Are you tangled in the web of weight loss fads and endless contradicting information on the web? Hopefully you haven’t fallen victim to one of these fads, wasting money...

Read More
Three Things are Required for Fat Loss.  Are You Doing All of Them?

Three Things are Required for Fat Loss. Are You Doing All of Them?

Posted by Brian; May 30, 2014

In theory, fat loss seems like a pretty simple concept. You go for a run, hit the gym for a 60-minute sesh, or do anything to “feel the burn.”So why do so...

Read More
9 of 20«First.7891011.20.Last»

Recent Posts

  • What Are Mitochondria and Why It’s Crucial To Take Care Of Them
  • Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
  • The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
  • Metabolism Fixes for Women Over 40
  • The Science-Based Benefits of Deep Breathing: A Path to Wellness

Post Archives

2024

  • + July (1)
  • + March (3)

2023

  • + September (1)

2022

  • + November (2)
  • + October (1)
  • + September (1)
  • + June (1)
  • + May (1)
  • + March (1)
  • + February (2)
  • + January (1)

2021

  • + October (1)
  • + September (2)
  • + August (1)
  • + July (2)
  • + June (2)
  • + May (1)
  • + March (1)
  • + February (2)
  • + January (1)

2020

  • + November (2)
  • + October (4)
  • + September (3)
  • + August (2)
  • + July (4)
  • + June (3)
  • + May (4)
  • + April (1)
  • + March (2)
  • + January (3)

2019

  • + December (4)
  • + November (2)
  • + October (2)
  • + September (1)
  • + August (1)
  • + July (1)
  • + June (1)
  • + April (1)
  • + March (3)
  • + February (2)
  • + January (2)

2018

  • + December (2)
  • + November (2)
  • + October (1)
  • + September (2)
  • + August (1)
  • + July (3)
  • + June (1)
  • + May (5)
  • + April (2)
  • + March (2)
  • + February (2)
  • + January (3)

2017

  • + December (2)
  • + November (3)
  • + October (3)
  • + September (2)
  • + August (5)
  • + July (2)
  • + June (3)
  • + May (1)
  • + April (2)
  • + March (2)
  • + January (4)

2016

  • + December (4)
  • + November (2)
  • + October (3)
  • + September (2)
  • + August (3)
  • + June (1)
  • + May (2)
  • + April (1)
  • + March (3)
  • + February (3)

2015

  • + December (3)
  • + November (8)
  • + October (2)
  • + September (1)
  • + August (1)
  • + June (1)
  • + May (2)
  • + April (3)
  • + March (2)
  • + February (3)
  • + January (4)

2014

  • + December (3)
  • + November (6)
  • + October (9)
  • + September (7)
  • + August (6)
  • + July (11)
  • + June (4)
  • + May (3)
  • + April (10)
  • + March (11)
  • + February (16)
  • + January (30)

2013

  • + December (26)
  • + November (23)
  • + October (36)
  • + September (20)
  • + August (8)
  • + May (1)
  • + April (5)
  • + February (4)
  • + January (8)

2012

  • + December (2)
  • + November (7)
  • + October (2)
  • + August (1)
  • + April (3)
  • + February (5)
  • + January (1)

2011

  • + December (4)

Featured in or heard/seen on:

heard/seen these media platforms

Lori Shemek, PhD, CNC

Site Map | Terms of Use | Privacy Policy
©2011-2024, DLS Healthworks, LLC; All rights reserved.

Log in | Website Admin

  • Home
  • Books
  • Blog
  • Coaching
  • Store
  • Speaking
  • About
  • Contact
MENU
  • Home
  • Books
  • This Podcast Burns Fat!
  • Coaching
  • Speaking
  • Dr. Lori’s Natural Pharmacy
  • About Lori Shemek, PhD, CNC, CLC
    • Media
  • Contact Dr. Lori
  • Blog
    • Recipes
    • Inflammation
    • Weight Loss
    • Diet
    • Optimal Health
    • Anti-Aging
    • Fitness
    • Emotional Balance