How You Think Leads to Your Behavior… Healthy or Unhealthy
“Change your thoughts and you change your world.” ~Norman Vincent Peale We go through thinking about this or that. The think is, there is wrong thinking and...
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Thinking Skills
5 Quick Tips to Reduce Stress and Get Your Life Back
Posted by Lori Shemek; September 17, 2013
You’re too anxious to sleep, your nails are gone, your heart races, you can’t remember a thing..sound familiar?Stress makes you sick, makes you tired, dumbs you down...
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Healthy Thoughts Leads to Healthy Actions Which Leads to a Healthy Life…
Posted by Bob Choat; September 9, 2013
Let me ask you a question: “How have your thoughts served you regarding your health?” Look at your life and you’ll discover the answer. It is...
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The Importance of Vitamin B-12 for the Brain
Posted by Bob Choat; April 12, 2013
With the recent passing of Annette Funicello (of Multiple Sclerosis), one of the original Mouseketeers and star of many 1960’s Beach Party movies, the brain has...
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Sugar is Making You Stupid
Posted by Lori Shemek; November 17, 2012
Carrying around that fat baggage is not only challenging…it is making your brain shrink and you can thank sugar for that. That’s right.An example of how prevalent sugar...
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