Change Your Oil

Change Your Oil

Posted by Lori Shemek; January 5, 2014

We all know what happens if you don’t change the oil in your car right? Or if you even choose the wrong oil? Choosing the wrong oil for your body has far more serious...

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Why Does Time Seem To Go Faster As We Age?

Why Does Time Seem To Go Faster As We Age?

Posted by Lori Shemek; January 1, 2014

Yes, we humans age – it’s inevitable. We see the chronological aging right before our eyes but we cannot see are the psychological changes that occur with regard to our...

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Top 6 Foods That Help You Sleep Like A Baby

Top 6 Foods That Help You Sleep Like A Baby

Posted by Lori Shemek; December 22, 2013

What happens when we don’t get our Zzz’s? It may surprise you. Lack of sleep will cause a plethora of events to occur such as: weight gain, faster aging, high blood...

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