Change Your Oil
We all know what happens if you don’t change the oil in your car right? Or if you even choose the wrong oil? Choosing the wrong oil for your body has far more serious...
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Lori Shemek
Why Does Time Seem To Go Faster As We Age?
Posted by Lori Shemek; January 1, 2014
Yes, we humans age – it’s inevitable. We see the chronological aging right before our eyes but we cannot see are the psychological changes that occur with regard to our...
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Super Food – Super Mood: 5 Super foods that will Lift Your Spirits
Posted by Lori Shemek; December 30, 2013
In this day and age of medical technology, we may find it surprising to re-think the possibility that simple foods can affect the way we perceive our life and...
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Why Drinking Water is Powerful: 8 Tips To Hydration
Posted by Lori Shemek; December 26, 2013
The majority of people are suffering from headaches, fatigue, headaches, foggy thinking, heart burn, high blood pressure, stress, joint pain, back ache, hunger and even...
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Top 6 Foods That Help You Sleep Like A Baby
Posted by Lori Shemek; December 22, 2013
What happens when we don’t get our Zzz’s? It may surprise you. Lack of sleep will cause a plethora of events to occur such as: weight gain, faster aging, high blood...
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Why You Should NOT Stop Taking Your Multivitamin
Posted by Lori Shemek; December 20, 2013
Have you seen the recent study out there that essentially shouted out multivitamin use is worthless? I am here to report that, yet again, we have another flawed study....
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