Seaweed Benefits For Superior Health and Weight Loss
In case you haven’t heard, the leafy green kale has been the darling of veggie nutrition, but now? Move over kale..there is a new kid on the nutrition block...
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Health
5 Reasons Why Saunas Are Good For Your Health
Posted by Lori Shemek; December 9, 2015
There are many health benefits from using saunas, hence why most gyms have in-house saunas and steam rooms now. While some of us enjoy going in saunas on a daily basis...
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Top 10 Foods to Stop Hunger and Cravings For Hours!
Posted by Lori Shemek; December 5, 2015
How often have you felt your tummy talking, okay shouting to you for hot pizza, crunchy chips, donuts, ice cream, or chocolate? You know, mid-way between breakfast and...
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This One Natural Enzyme Promotes Longevity, Weight Loss and Optimal Health
Posted by Lori Shemek; October 16, 2015
Did you know there is an enzyme to help promote longevity and to lose weight? Those are just a few of the benefits of an enzyme that is abundant in specific foods.The...
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The Important Keys to Successfully Quit Smoking with Diabetes
Posted by Lori Shemek; October 11, 2015
Smoking is unhealthy for anyone, but for people with diabetes, it is especially perilous.Diabetes and smoking combined, creates low-level inflammation throughout the...
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Manage Your Weight And Reduce The Risk Of Obesity: Easy Tips To Stay Active
Posted by Lori Shemek; September 30, 2015
When you think of managing your weight, do you think of dieting and running for miles? Does it put you off even starting? The good news is that you don’t need to do...
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