The Ultimate Guide On How To Gain Muscle Mass & Burn Fat
There is no doubt that we’d love to live a healthy life and increase our life expectancy. As such, this desire has sparked concerns about what we consume, the lifestyle...
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Posts by DrLori_10-3-2023
Dr. Lori Shemek #1 Top 10 Health & Wellness Global Influencer
Posted by Lori Shemek; August 20, 2020
Honored to be listed among these top health and wellness influencers such as Dr. Oz, Jamie Oliver, Joy Baeur, Dr. Joseph Mercola and...
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7 Tips to Glowing Skin
Posted by Lori Shemek; August 13, 2020
Water Perhaps one of the most essential components of healthy skin is moisture – on the inside as well as the outside. When it comes to your skin, hydration is key....
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8 Ways to Optimize Your Brain Power!
Posted by Lori Shemek; July 31, 2020
For decades, we were told that as we age, we will experience mental decline such as memory and other cognitive skills. In fact, we once thought our brains were...
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Reduce Pain with these 5 Natural Remedies
Posted by Lori Shemek; July 15, 2020
Achy Joints? You are not alone. Many of us live with chronic pain on a daily basis from a toothache to throbbing joints. Living with nagging or relentless pain can be a...
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A Gut Microbiome Breakthrough for Type 2 Diabetes!
Posted by Lori Shemek; July 13, 2020
One in ten of us have type 2 diabetes, a metabolic disorder that means your blood sugar levels are too high. This type of diabetes is now on its way to becoming a...
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