• Home
  • Books
  • Podcast
  • Coaching
  • Speaking
  • Store
  • About
    • Lori Shemek, PhD, CNC
    • Media
  • Contact

Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'

  • Twitter
  • Feed
  • Facebook
  • Instagram
  • Blog:
  • Recipes
  • Inflammation
  • Weight Loss
  • Diet
  • Optimal Health
  • Anti-Aging
  • Fitness
  • Emotional Balance
Blog » Posts by bobchoat
Mick Cornett: How an obese town lost a million pounds

Mick Cornett: How an obese town lost a million pounds

Posted by Bob Choat; February 19, 2014

From TEDTalks YouTube Channel Oklahoma City is a mid-sized town that had a big problem: It was among the most obese towns in America. Mayor Mick Cornett realized that,...

Read More
Sandra Aamodt: Why dieting doesn’t usually work

Sandra Aamodt: Why dieting doesn’t usually work

Posted by Bob Choat;

From the TED Talks YouTube ChannelPublished on Jan 8, 2014In the US, 80% of girls have been on a diet by the time they’re 10 years old. In this honest, raw talk,...

Read More
The Neurobiology of Love and How It Helps Us to Be Healthy

The Neurobiology of Love and How It Helps Us to Be Healthy

Posted by Bob Choat; February 14, 2014

Ah, here it is Valentine’s Day and love is certainly in the air. To be loved and to love is wonderful and healthy. And as the old saying states, “Love makes...

Read More
How to Create an Actionable Vision Board for Health and Fitness

How to Create an Actionable Vision Board for Health and Fitness

Posted by Bob Choat; February 8, 2014

Years ago I collected S&H Green Stamps just so I could get a discount on items or exchange the stamps for a gift.  One would get them while buying items from places...

Read More
It’s Bar Workout Time! Hit and Hannibal Show the Way!

It’s Bar Workout Time! Hit and Hannibal Show the Way!

Posted by Bob Choat; February 7, 2014

These guys are amazing in their upper body and core strength!  Begin with the basics and work your way up.  For myself, I currently working on doing the human...

Read More
Getting Your Mind Into the Attitude of Fitness to Help You Get Fit

Getting Your Mind Into the Attitude of Fitness to Help You Get Fit

Posted by Bob Choat; February 5, 2014

What this freaking world needs is a mindshift! A mindshift that transforms itself from obese and unfit to lean and fit. While there are some that are fat and fit when...

Read More
3 of 1512345.10.Last»

Recent Posts

  • What Are Mitochondria and Why It’s Crucial To Take Care Of Them
  • Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
  • The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
  • Metabolism Fixes for Women Over 40
  • The Science-Based Benefits of Deep Breathing: A Path to Wellness

Post Archives

2024

  • + July (1)
  • + March (3)

2023

  • + September (1)

2022

  • + November (2)
  • + October (1)
  • + September (1)
  • + June (1)
  • + May (1)
  • + March (1)
  • + February (2)
  • + January (1)

2021

  • + October (1)
  • + September (2)
  • + August (1)
  • + July (2)
  • + June (2)
  • + May (1)
  • + March (1)
  • + February (2)
  • + January (1)

2020

  • + November (2)
  • + October (4)
  • + September (3)
  • + August (2)
  • + July (4)
  • + June (3)
  • + May (4)
  • + April (1)
  • + March (2)
  • + January (3)

2019

  • + December (4)
  • + November (2)
  • + October (2)
  • + September (1)
  • + August (1)
  • + July (1)
  • + June (1)
  • + April (1)
  • + March (3)
  • + February (2)
  • + January (2)

2018

  • + December (2)
  • + November (2)
  • + October (1)
  • + September (2)
  • + August (1)
  • + July (3)
  • + June (1)
  • + May (5)
  • + April (2)
  • + March (2)
  • + February (2)
  • + January (3)

2017

  • + December (2)
  • + November (3)
  • + October (3)
  • + September (2)
  • + August (5)
  • + July (2)
  • + June (3)
  • + May (1)
  • + April (2)
  • + March (2)
  • + January (4)

2016

  • + December (4)
  • + November (2)
  • + October (3)
  • + September (2)
  • + August (3)
  • + June (1)
  • + May (2)
  • + April (1)
  • + March (3)
  • + February (3)

2015

  • + December (3)
  • + November (8)
  • + October (2)
  • + September (1)
  • + August (1)
  • + June (1)
  • + May (2)
  • + April (3)
  • + March (2)
  • + February (3)
  • + January (4)

2014

  • + December (3)
  • + November (6)
  • + October (9)
  • + September (7)
  • + August (6)
  • + July (11)
  • + June (4)
  • + May (3)
  • + April (10)
  • + March (11)
  • + February (16)
  • + January (30)

2013

  • + December (26)
  • + November (23)
  • + October (36)
  • + September (20)
  • + August (8)
  • + May (1)
  • + April (5)
  • + February (4)
  • + January (8)

2012

  • + December (2)
  • + November (7)
  • + October (2)
  • + August (1)
  • + April (3)
  • + February (5)
  • + January (1)

2011

  • + December (4)

Featured in or heard/seen on:

heard/seen these media platforms

Lori Shemek, PhD, CNC

Site Map | Terms of Use | Privacy Policy
©2011-2024, DLS Healthworks, LLC; All rights reserved.

Log in | Website Admin

  • Home
  • Books
  • Blog
  • Coaching
  • Store
  • Speaking
  • About
  • Contact
MENU
  • Home
  • Books
  • This Podcast Burns Fat!
  • Coaching
  • Speaking
  • Dr. Lori’s Natural Pharmacy
  • About Lori Shemek, PhD, CNC, CLC
    • Media
  • Contact Dr. Lori
  • Blog
    • Recipes
    • Inflammation
    • Weight Loss
    • Diet
    • Optimal Health
    • Anti-Aging
    • Fitness
    • Emotional Balance