Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
Are You Playing Roulette with Your Health?

Are You Playing Roulette with Your Health?

Posted by Lori Shemek; January 12, 2013

“Poor diet and lack of exercise cause 580,000 deaths every year. Far more than deaths caused by either guns or drug use.” How many people are living and losing their...

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Sugar is Making You Stupid

Sugar is Making You Stupid

Posted by Lori Shemek; November 17, 2012

Carrying around that fat baggage is not only challenging…it is making your brain shrink and you can thank sugar for that. That’s right.An example of how prevalent sugar...

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The New Fat-Blocking Soda – Will It Work?

The New Fat-Blocking Soda – Will It Work?

Posted by Lori Shemek; November 13, 2012

Is it true? You can drink soda all day long and prevent fat storage?Pepsi is releasing its latest soda Pepsi Special in Japan before it comes to the United States. But...

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5 Simple Ways to Cut Calories

5 Simple Ways to Cut Calories

Posted by Lori Shemek; April 3, 2012

The goal to losing weight is really about losing fat – not weight. It sounds counterintuitive doesn’t it? Weight loss can mean muscle loss too and muscle is your key to...

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