One Powerful Simple Action Will Double Your Weight Loss
What if I told you there was one simple action that would double your weight loss, was easy to do, has no side-effects and costs nothing..would you do it? Of course...
Read MorePosted by Lori Shemek; January 28, 2017
What if I told you there was one simple action that would double your weight loss, was easy to do, has no side-effects and costs nothing..would you do it? Of course...
Read MorePosted by Lori Shemek; November 28, 2015
Raise your hand if you are frustrated with your weight. The majority of people are and believe it takes hours of cardio, lack of food, food that doesn’t taste...
Read MorePosted by Lori Shemek; June 19, 2014
Are you tangled in the web of weight loss fads and endless contradicting information on the web? Hopefully you haven’t fallen victim to one of these fads, wasting money...
Read MorePosted by Tanya Stroh; April 18, 2014
Are you working out, eating healthy, doing all the right things and still finding it difficult to lose those last few pounds? Believe it or not research from the...
Read MorePosted by Lori Shemek; January 20, 2014
You are eating the right foods, you are exercising consistently and you are still struggling to drop those last 10 pounds. No worries, I have your back. There are...
Read MorePosted by Lori Shemek; January 16, 2014
The constant reminder to exercise most days a week for a minimum of 30 minutes is now really old news. That is not to say that this type of exercise is not...
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