AVOID THESE 5 FOODS TO FIGHT INFLAMMATION!
Knees ache? Belly fat? Aching joints and weight gain are just a few of the effects of low-level inflammation. If you’re looking to improve your overall health and...
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Shopping for Joint Healthy Products at Walmart
Posted by Lori Shemek; March 29, 2016
What Is Joint Health?Healthy joints are a key to living life free from discomfort. But when your joints hurt, it can interfere with your freedom by preventing you from...
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The Mediterranean Zone Diet: An Exclusive Interview With Author Dr. Barry Sears
Posted by Lori Shemek; December 14, 2014
How do you describe the Mediterranean diet? Much research has shown that it provides health benefits to create optimal health and longevity. But most cannot describe...
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Dr. Andrew Weil: Inflammation Underlies Much Disease
Posted by Bob Choat; December 20, 2013
Inflammation is a major cause of virtually all diseases according to Dr. Andrew Weil. He explains why living an anti-inflammatory lifestyle is very important to...
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Dr. Lori’s Minute Tip 1: The #1 Food That Causes Inflammation and Weight Gain
Posted by Bob Choat; October 7, 2013
This common food you may be eating everyday creates low-level inflammation and weight. Low-level inflammation is the core of most illness, disease, faster aging and...
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Food: A Very Powerful Drug
Posted by Lori Shemek; September 3, 2013
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...
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