Are You Playing Roulette with Your Health?
“Poor diet and lack of exercise cause 580,000 deaths every year. Far more than deaths caused by either guns or drug use.” How many people are living and losing their...
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One Multivitamin a Day for Optimal Health
Posted by Lori Shemek; December 27, 2012
There are some people that are skeptical in regard to taking nutrients – they feel it is a waste of money and that the body receives all the nutrition it needs via our...
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Power-Up Your Energy and Create Vibrant Health!
Posted by Lori Shemek; November 26, 2012
It seems when we are young, we have boundless energy – off the charts energy and when we are older, energy can be elusive. Many people suffer each and every day from...
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Testosterone for Optimal Health – Men and Women
Posted by Lori Shemek; November 19, 2012
Testosterone is a very important hormone, not just for men, but for women as well. Typically when people hear the word testosterone, they believe it is only associated...
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