The Top 8 Benefits of CBD

The Top 8 Benefits of CBD

Posted by Lori Shemek; May 15, 2020

Optimizing health and other aspects of self-care are generally a desire for most everyone. Unfortunately, most people keep their health at the bottom of their list for...

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5 Signs You’re Not Drinking Enough Water

5 Signs You’re Not Drinking Enough Water

Posted by Lori Shemek; August 27, 2017

If there is one choice I have seen that has a powerful health and weight impact upon so many, including my own family, is a lack of drinking water.  75% of Americans...

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