The Top 8 Benefits of CBD
Optimizing health and other aspects of self-care are generally a desire for most everyone. Unfortunately, most people keep their health at the bottom of their list for a variety of reasons. The good news is that taking just a few simple steps can have a powerful effect, such as moving our body more, eating a nutrient-rich diet, getting quality sleep, reducing stress and when necessary, using targeted supplementation.
One such simple action step we can take for many health conditions is utilizing the powerful benefits of CBD. However, many may have heard about CBD but do not realize the extent to which it can help.
What is CBD?
CBD has taken the nation by storm and for good reason. So what the heck is CBD, anyway? CBD stands for Cannabidiol, which is a compound extracted from the hemp plant. It is one of more than 100 unique compounds found in hemp, known as cannabinoids.
Hemp is a plant that is grown for a wide variety of uses and is part of the cannabis plant. Hemp-derived CBD contains less than 0.3% THC, it does not give you a high, and is drug-free – why it is set apart from marijuana. In fact, CBD can actually counteract the effect of THC.
How CBD Works in the Body
We have an Endocannabinoid system in our body (CB1, CB2). CBD interacts naturally with all receptors in the body, called endocannabinoids, that control regulatory, and other critical functions. When consumed, CBD binds with the CB1 and CB2 receptors of the endocannabinoid system creating the benefits one experiences.
This system helps keep our body in balance: optimized. However, with inflammation, poor nutrition, lack of sleep, chronic stress and more, our bodies can become out of balance and this is where CBD enters the picture, by creating homeostasis or balance in the body
CBD produces many effects through multiple molecular pathways. Scientific literature has identified more than 65 molecular targets of CBD. Enough of the science… but can it benefit you?
What Do You Use CBD Oil For?
There are many benefits in using CBD. But it is vital to use one that is a high quality CBD product. Examples of what CBD oil is used for include:
- Fast Pain Relief
- Inflammation Reduction
- Stress and Anxiety
- Improved Digestion
- Enhanced Immunity
- Recommend for Insomnia and Promoting Quality Sleep
- Reduce Depression
- Alleviates Cancer-Related Symptoms
Using CBD can improve your life in a very safe way and science continues to delve deep to understand more of the benefits to humans and animals.
Ongoing Research
In this time of the Coronavirus, research is shining a bright light on cannabis and its potential ability to help fight this deadly virus.
Researchers have previously shown that terpenes can prevent a certain protein that allows similar viruses to replicate its genetic material. This is excellent news and research is ongoing based on prior existing cannabis studies.
Professor Dedi Meiri of the Israel Institute of Technology, said: “Our lab has been approved to operate as a corona lab, and in doing so, we are promoting two studies based on existing cannabis studies.
Scientists hope that the terpenes might modulate the effect of cytokine storms that can accompany Covid-19 –– the overreaction of the body’s immune system that can cause serious complications and multiple organ failure.
If you’re thinking of using CBD oil to relieve pain, reduce inflammation, reduce stress and anxiety, get a good night of sleep, or improve your health in a variety of ways, you will be making a decision that will elevate your life in a healthy way.