Your Restaurant Game Plan: 9 Simple Tips For Healthy Eating
Does eating out healthy seem to always be a struggle? You are not alone. Most restaurants can be ticking time bombs when it comes to nutritional health. This is why it...
Read More
Blog »
Fats
Sugar is Making You Stupid
Posted by Lori Shemek; November 17, 2012
Carrying around that fat baggage is not only challenging…it is making your brain shrink and you can thank sugar for that. That’s right.An example of how prevalent sugar...
Read More
The New Fat-Blocking Soda – Will It Work?
Posted by Lori Shemek; November 13, 2012
Is it true? You can drink soda all day long and prevent fat storage?Pepsi is releasing its latest soda Pepsi Special in Japan before it comes to the United States. But...
Read More
Top Nutritionist Offers Expert Opinion Regarding Sugar/Carbohydrates and Its Health Consequences
Posted by Bob Choat; April 9, 2012
There are new insights into how sugar turns an inert LDL molecule to a deadly one. The USDA still follows flawed data regarding sugar, fat and health. Why is...
Read More
Is Fat Fattening?
Posted by Lori Shemek;
Do you avoid eating fat in an attempt to be healthier or lose weight? You are not alone. Many people have succumbed to the idea that fat is bad for our health. Often...
Read MoreDownload the free eBook “Beginner’s Guide to Intermittent Fasting”!
Recent Posts
- Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
- The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
- Metabolism Fixes for Women Over 40
- The Science-Based Benefits of Deep Breathing: A Path to Wellness
- How To Bounce Back After Holiday Excess!