Busy Schedule? Don’t Forget These Key Nutrients
The immune system is in charge of defending the body against damaging microorganisms that cause disease and sickness. Unfortunately, it may fail to succeed in...
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Posts by DrLori_10-3-2023
Busted! 5 Weight Loss Myths That Will Make You Cry
Posted by Lori Shemek; June 19, 2014
Are you tangled in the web of weight loss fads and endless contradicting information on the web? Hopefully you haven’t fallen victim to one of these fads, wasting money...
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Dreaming While Awake?
Posted by Lori Shemek; June 15, 2014
Imagine this: you’re exploring things and emotions you never thought were possible. You have the opportunity to control anything that goes on, and have the power to...
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Chocolate Is Good For Us!
Posted by Lori Shemek; April 24, 2014
Here is something that might surprise you. Eating some chocolate is good for you. And Easter is the time when our love of chocolate can really be indulged a...
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Top 4 Myths about Health Coaching.
Posted by Lori Shemek; April 17, 2014
Health coaching, wellness coaching, life coaching, there are so many new terms out there that it is hard to decipher what is legitimate and what is right for your...
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Take Baby Steps To Make Big Changes
Posted by Lori Shemek; April 15, 2014
So, it’s that time of year again. Spring is finally here. With the warmer weather comes no more winter coats, the shedding of layers of clothing, and eventually shorts...
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