Dr. Lori Shemek

Best-Selling Author, Radio Show Host, Weight Loss Expert
The Huffington Post's 'Top Diet and Nutrition Expert'
5 Tips to Burn Belly Fat Fast

5 Tips to Burn Belly Fat Fast

Posted by Lori Shemek; January 11, 2014

Chances are you think fat is just fat right? Wrong. There are different types of fat and where the fat is located is vital to our health and weight. It turns out that...

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Top 5 Everyday Detox Tips for Super Health

Top 5 Everyday Detox Tips for Super Health

Posted by Lori Shemek; January 9, 2014

Would you like to create super health right away?  Knowing what to do is your key.  Our body is exposed, in fact, bombarded, to many different toxins every day from the...

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A New Twist for a Sore Back

A New Twist for a Sore Back

Posted by Steve Stearns; January 8, 2014

You know how important your core is for support and performance. Whether you’re working hard or playing hard your core is working hard for you. Even the most fit...

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10 Foods You Should Eat Every Day

10 Foods You Should Eat Every Day

Posted by Lori Shemek; January 7, 2014

The majority of foods that many people are eating are dense with ingredients that are helping to create poor health or foods that are processed in such a way that is...

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