Busting 3 Weight Loss Myths

Busting 3 Weight Loss Myths

Posted by Lori Shemek; January 21, 2014

Do you feel as if your weight loss efforts are in vein?  You are following the diet rules precisely, eating ‘healthy’ foods such as foods without any taste or flavor,...

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The Men Who Made Us Fat ”Episode 1/3”

The Men Who Made Us Fat ”Episode 1/3”

Posted by Bob Choat; January 20, 2014

This video is no longer available on YouTube due to a copyright claim by BBC Worldwide.Part one of a BBC Documentary on obesity and the food industryAround the world,...

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7 No-Diet Weight Loss Tips

7 No-Diet Weight Loss Tips

Posted by Lori Shemek;

You are eating the right foods, you are exercising consistently and you are still struggling to drop those last 10 pounds.  No worries, I have your back.  There are...

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