An EGG-CEPTIONAL Two-Ingredient Superfood Dish
Here is a delicious egg-ceptional recipe that contains two of the top super foods for super health! Eggs and avocados are two of nature’s top sources of healthy fats. I...
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Posts made in October, 2013
Walk Toward a Healthy Lifestyle
Posted by Glenneth Reed; October 30, 2013
Have you started eating healthy and now you are ready to incorporate exercise into your new healthy lifestyle? If you haven’t done any physical activity for...
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The 3 Keys You Must Use to Help You Unlock the Door to Successful Weight Loss
Posted by Bob Choat;
As I’ve talked with weight loss expert Dr. Lori Shemek and looking into the successes of my clients, there were three keys that I was able to ascertain to...
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Increase Testosterone Naturally
Posted by Lori Shemek; October 28, 2013
Feeling a little tired lately? Overweight? Forget about your memory. As we age (men and women alike) we lose the precious hormone testosterone. Yes, testosterone does...
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Herbal remedies for the common cold
Posted by Coach P.;
There is no cure for the common cold, but prevention and speedy recovery can be ours with simple herbal remedies. While over-the-counter medicines can suppress cold...
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Is there scientific proof we can heal ourselves? Lissa Rankin, MD at TEDxAmericanRiviera
Posted by Bob Choat; October 27, 2013
From YouTube: New age gurus suggest that we can heal ourselves by simply changing our minds, but is this concept grounded in cold, hard science? Lissa Rankin, MD...
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