Eat the Fruit, Don’t Drink the Juice

Eat the Fruit, Don’t Drink the Juice

Posted by Brian; April 1, 2014

Experiment Get two kids. Give one of them six oranges and tell them to make orange juice.  The kid makes the juice, chugs it, and wants to know “what’s for...

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10 Foods That Are Making You Fat

10 Foods That Are Making You Fat

Posted by Lori Shemek; September 22, 2013

Many times people ask me what foods are good substitutes while they are trying to lose weight. I have many substitutes, but here are a few you may want to try if you...

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