The other day I was out to breakfast and after we sat down, the waiter brought us a medium size platter piled high with all types of pastries such as gingerbread,...Read More
Blog » Posts Tagged "Fat Loss"
Why Just One Night’s Lack of Sleep Can Cause Cravings and Poor Judgement – Tips To Sleep Like a Baby
Posted by Lori Shemek; September 11, 2013
You most likely are familiar with the agony of a sleepless night, the tossing, the turning, the thoughts that won’t quit and more. You are not alone. In fact, according...Read More
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