7 of the Healthiest Foods You Should Be Eating
Eating healthier is not just about planning, oh no..it is also about having the right information as well. Today I’d like to share with you 7 of the most...
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Super Health
3 Top Herbs that Turn Down the Inflammatory Heat Within
Posted by Lori Shemek; October 3, 2013
Mother nature is certainly taking care of us by providing us with condiments or spices that not only taste wonderful but help us to create super health as well.Many...
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Eating Kale for Optimal Health, Strength and Power!
Posted by Bob Choat; October 2, 2013
Today is National Kale Day and let me suggest adding this excellent veggie to your diet (if you haven’t already). As far as vegetables in your grocery aisle, kale...
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The Fountain of Youth is Closer Than You Think: New Evidence
Posted by Lori Shemek; September 30, 2013
Just In: The search for the Fountain of Youth now has the word ‘end’ in sight. How so you may ask?A research team from the University of California that is...
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Healthy Digestion: Your Key To Super Immunity
Posted by Lori Shemek; September 6, 2013
When I tell people that their digestive tract is a critical key to keeping colds, flu and more far away, they think I’ve lost it.The truth is that your digestive tract...
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Food: A Very Powerful Drug
Posted by Lori Shemek; September 3, 2013
The old adage “you are what you eat” has never been more true. Healthy food acts as a powerful drug and the foods that you eat result in your optimal health...
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