Upgrade Your Cellular Health to Increase Healthspan
Wouldn’t it be great if we had the magical ability to switch on the literal creation of brand new cells that makes you biologically younger and stronger? To...
Read MorePosted by Lori Shemek; June 16, 2021
Wouldn’t it be great if we had the magical ability to switch on the literal creation of brand new cells that makes you biologically younger and stronger? To...
Read MorePosted by Lori Shemek; October 9, 2020
Guest Blog by Steve Welch, CFNC Wow! I can’t believe I’m guest-blogging for Dr. Lori Shemek. For those of you who have seen or heard her on TV or on one of the...
Read MorePosted by Lori Shemek; December 3, 2019
From the moment you open your eyes in the morning you begin to make choices. Those choices, whether through habit or very purposeful, can either set you up for success...
Read MorePosted by Lori Shemek; November 8, 2019
Should You Combine the Keto Diet and Intermittent Fasting for Better Weight Loss Results? If you are interested in learning about Intermittent Fasting, my bestselling...
Read MorePosted by Lori Shemek; December 8, 2017
Intermittent fasting is a practice within the span of history. The regular three meals a day habit is really perceived as an anomaly from the perception of evolution....
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