Will a Low Carb Diet Shorten Your Life?
There isn’t a subject as contentious on social media as the low carb debate. Recently a new study was published in the very prestigious journal the Lancet Public...
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Diabetes
The 2016 4th Global Summit on the Health Effects of Yogurt
Posted by Lori Shemek; May 12, 2016
Yogurt is ubiquitous, it is everywhere you look and takes up precious real estate in the grocery store.. and rightly so. Recently, I was fortunate enough to be invited...
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Eating Healthy With Diabetes: Free Grocery Store Tours Nationwide!
Posted by Lori Shemek; February 17, 2016
Type 2 Diabetes is at an all-time high, not just in adults…but children as well. In fact, toddlers are now being diagnosed with diabetes. This leaves many...
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The Diabetes Toolkit: Survive the Holidays and Stay Healthy
Posted by Lori Shemek; November 19, 2015
The holiday season is filled with celebrations, parties, scrumptious foods and, of course, good old holiday stress. For people with diabetes, this time of year can...
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Help for Aging Youthfully with Diabetes
Posted by Lori Shemek; November 18, 2015
Despite what we might think, aging does not have to bring with it discomfort, poor memory and frailty. The human body is remarkable in its ability to repair itself no...
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Thinking of Taking a Break From Exercising This Holiday Season? Not so Fast!
Posted by Bob Choat; December 21, 2013
I realize that when we’re away at some family gathering or simply at home enjoying the holidays, exercise is probably going to be the last thing on your mind. We...
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