Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
Wouldn’t it be great if a food that we truly enjoy eating was exceptionally healthy for us? There is: peanuts to the rescue! We know that a nutrient rich diet is...
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Diabetes
How To Activate the Little Known Enzyme That Promotes Weight Loss and Longevity
Posted by Lori Shemek; July 12, 2021
New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK...
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Top Superfoods for Diabetes
Posted by Lori Shemek; November 13, 2020
Living with diabetes can be frustrating. Yet, many are unaware that simply making dietary changes can help manage this disease that will lead to better outcomes. It...
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A Gut Microbiome Breakthrough for Type 2 Diabetes!
Posted by Lori Shemek; July 13, 2020
One in ten of us have type 2 diabetes, a metabolic disorder that means your blood sugar levels are too high. This type of diabetes is now on its way to becoming a...
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The Top 8 Benefits of CBD
Posted by Lori Shemek; May 15, 2020
Optimizing health and other aspects of self-care are generally a desire for most everyone. Unfortunately, most people keep their health at the bottom of their list for...
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Want to Lose Weight with Type 2 Diabetes? These 5 Tips Will Help
Posted by Lori Shemek; October 30, 2019
We all want to look and feel good but many people are frustrated when they continually try to lose weight and fail, despite their best efforts. Not only is weight gain...
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