We all want to look and feel good but many people are frustrated when they continually try to lose weight and fail, despite their best efforts. Not only is weight gain...Read More
Posted by Lori Shemek; December 12, 2018
New research is showing that a tiny enzyme within our cells promotes big results when activated in weight loss, optimal health and longevity success. This enzyme, AMPK...Read More
Posted by Lori Shemek; May 12, 2016
Yogurt is ubiquitous, it is everywhere you look and takes up precious real estate in the grocery store.. and rightly so. Recently, I was fortunate enough to be invited...Read More
Posted by Lori Shemek; February 17, 2016
Type 2 Diabetes is at an all-time high, not just in adults…but children as well. In fact, toddlers are now being diagnosed with diabetes. This leaves many...Read More
Posted by Lori Shemek; November 19, 2015
The holiday season is filled with celebrations, parties, scrumptious foods and, of course, good old holiday stress. For people with diabetes, this time of year can...Read More
Download my eBook “Metabolism Masterclass” for free!
- The Healthiest Morning Routine
- Sail Through the Holiday Season with These Top 8 Supplements
- The Indications That Your Workout Isn’t Working (and What You Can Do About It)
- Should You Combine the Keto Diet and Intermittent Fasting for Better Weight Loss Results? Check out my interview with Eat This, Not That!
- Holiday Sugar Overload and How to Fix It