7 Ways to Scatter the Clouds of Stress and Let Your Joy Shine Through
Are you actually living? Most of you will answer ‘yes’. But, living is way beyond your heart beating in its perfect rhythm, your breath completing its cycles, and the...
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Posts by DrLori_10-3-2023
Transform Your Life with Self-Motivation
Posted by Lori Shemek; June 25, 2020
The road to the accomplishment of dreams is often laden with challenges. These challenges thoroughly test your passion, will power and determination to accomplish your...
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5 Tips to Sleep Better Tonight
Posted by Lori Shemek; June 21, 2020
Millions of men and women struggle with getting quality sleep each night. Sleep plays a critical role in how much we weigh, memory, learning, immunity, mental well...
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Alcohol Addiction: How Dangerous It Is
Posted by Lori Shemek; June 14, 2020
Alcohol addiction, gambling addiction, food addiction, and internet addiction: it seems that today the human being needs to feel dependent on something. The extremism...
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7 Top Tips to Ease Your Stress and Anxiety
Posted by Lori Shemek; May 31, 2020
We all know what it feels like to be stressed-out over a test or giving a speech. But sometimes, stress stays and doesn’t go away such as with being sick, working too...
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Love Bread? My Delicious & Easy Low-Carb Bread!
Posted by Lori Shemek; May 29, 2020
Many people are choosing to reduce carbohydrates in their diet for health and weight reasons, yet still, that big elephant in the room remains… no more bread. This can...
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