7 Essential Tips To Optimize Health
Many people desire optimal health; yet do not know what actions are needed to create a body that has energy, vibrancy, strength and mental well-being. It really is...
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Posts by DrLori_10-3-2023
Easy Low-Carb Chicken Lettuce Wraps
Posted by Lori Shemek; May 10, 2018
Who doesn’t love Taco Night? As you can see, my dog ‘Tessa’ loves it too! :) You can have your delicious tacos while swapping the conventional...
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The Best All Natural Sweetener – It Might Not Be What You Think
Posted by Lori Shemek; May 7, 2018
Natural alternatives to sweeteners are increasingly popular among followers of the ketogenic diet and people seeking to heal their bodies naturally from a range of...
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Is Moringa The New Black?
Posted by Lori Shemek; April 24, 2018
People are taking notice of Moringa as a natural supplement, but is it all just hype? Here is a look at the origins and benefits of this naturally occurring plant. As...
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3 Mental Upgrades to Propel Your Health and Weight Loss Success
Posted by Lori Shemek; April 9, 2018
Let’s face it, weight loss or health transformation, in other words ‘change’ can be frustrating, but it does not have to be. Knowing what to do is important to achieve...
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5 Healthy Ways to Overcome Anxiety Without Using Medicine
Posted by Lori Shemek; March 16, 2018
With modern pressures to contend with, existing anxiety levels are apt to skyrocket. If you’re feeling like everyday life is getting to be an insurmountable struggle...
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