Is Your Paleo Really Paleo or Simply Paleo-Like?
For awhile now the Paleo Diet (and lifestyle) has taken many parts of the world by storm. While it’s all well and good, what we believe is Paleo is simply...
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Posts made in March, 2014
The Real Reason You’re Obese, and Four Ways to Fix it. #1 Might Surprise You.
Posted by Brian;
You’re obese. You have little to no self-confidence. You need to shed some pounds because you know your long-term health depends on it, but you’re...
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The Top 5 Habits That Are Making You Fat
Posted by Lori Shemek; March 9, 2014
Every day we all make decisions about what to eat. And these choices, can be made with every effort to prevent weight gain or other choices we make without...
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Taking Steps To Better Aging
Posted by Steve Stearns; March 5, 2014
Like a Fine WineOne thing is certain, we’re all getting older and how well we age has a lot to do with the steps we take to stay healthy. Along with a nutritious,...
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Top 5 Oils For Optimal Health and Weight Loss
Posted by Lori Shemek; March 3, 2014
Have you ever just picked up a bottle of vegetable oil, soy oil, canola oil or corn oil to cook with and not realizing how damaging it is to your health? If so, those...
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- What Are Mitochondria and Why It’s Crucial To Take Care Of Them
- Heart Health to Weight Loss: 4 Amazing Benefits of Peanuts!
- The Crucial Role of Handwashing in Health and Hygiene: Embracing Touchless Faucets for a Safer Future
- Metabolism Fixes for Women Over 40
- The Science-Based Benefits of Deep Breathing: A Path to Wellness