The Fountain of Youth is Closer Than You Think: New Evidence
Just In: The search for the Fountain of Youth now has the word ‘end’ in sight. How so you may ask?A research team from the University of California that is...
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Posts made in September, 2013
15 Principles to Live By For an Optimal Life
Posted by Bob Choat; September 29, 2013
I’m not sure that you are looking to live an optimal life. Though, if you are, there are certain principles that you should add to your life if you’re...
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Mildly Dehydrated? The Everyday Surprising Symptoms You Get From a Lack of Drinking Water
Posted by Lori Shemek; September 27, 2013
Considering the human body is 70% water and our brain is 80% water, it seems to make sense that we need to replenish it on a continuous basis. Unfortunately, the...
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Your Gut Bacteria May Be Key in Weight Loss
Posted by Lori Shemek; September 26, 2013
Did you ever think that your gut bacteria could be a cause, not just for a bad case of heartburn, but for weight gain as well?Apparently, this is true.Recent research...
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5 Ways to Stop Eating Junk and Start Eating Healthy
Posted by Bob Choat;
Years ago, Lays Potato Chips had a commercial that would state that “you can’t eat just one.” They were putting into our minds that we would eat the...
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5 Easy Exercise Routines That Require Little or No Equipment
Posted by Bob Choat; September 23, 2013
I’ve heard all the complaints and excuses regarding working out. It’s too hard! It’s too expensive! It takes too much time! I realize not everyone...
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