Naturally Healthy Benefits Gained Outside
There’s just something about a stroll down your favorite path in the fall when the air is crisp and the sky is bright, laying in the grass on a summer’s day watching...
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Vitamin D Supplements Hold Little Benefit? Not So Fast…
Posted by Lori Shemek; January 26, 2014
They’re at it again, researchers maligning the most important supplements needed for optimal health. Last month it was the everyday multiple vitamin supplement and...
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How to Naturally Optimize Your Vitamin D Levels by Dr. Joseph Mercola
Posted by Lori Shemek; January 23, 2014
Guest Post by Dr. Joseph Mercola: Research over the years has uncovered the importance of vitamin D. Unfortunately, a majority of the United States population is...
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Get Outdoors for Fun, Fitness and Vitamin D
Posted by Bob Choat; September 20, 2013
There used to be a time when engaged in outdoor activities was the norm. It sure doesn’t seem like that long ago. Today’s world spends the great majority of...
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One Multivitamin a Day for Optimal Health
Posted by Lori Shemek; December 27, 2012
There are some people that are skeptical in regard to taking nutrients – they feel it is a waste of money and that the body receives all the nutrition it needs via our...
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