One Multivitamin a Day for Optimal Health

One Multivitamin a Day for Optimal Health

Posted by Lori Shemek; December 27, 2012

There are some people that are skeptical in regard to taking nutrients – they feel it is a waste of money and that the body receives all the nutrition it needs via our...

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Are Vitamins Really Necessary?

Are Vitamins Really Necessary?

Posted by Lori Shemek; November 3, 2012

How did our ancestors survive without supplements? They didn’t. Many people ask me if they really need supplements and isn’t all the nutrition we need in...

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