Keeping Fit & Sleeping Regularly
There are many ways to stay in shape: lifting weights, dieting, jogging, playing sports, etc. With the exception of dieting, most of these things require people staying...
Read MorePosted by Lori Shemek; April 5, 2013
There are many ways to stay in shape: lifting weights, dieting, jogging, playing sports, etc. With the exception of dieting, most of these things require people staying...
Read MorePosted by Lori Shemek; February 18, 2012
Americans ingest 141 pounds of sugar each year. We drink 13 billion gallons of soda per year, more than twice the amount of any other country. According to a...
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