Youthful Aging: The Top 8 Foods for a Younger You
Growing old is a fact of life, but it doesn’t have to be OLD. You can age very youthfully with the right knowledge put into action. Nutrition is an important key to...
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10 Foods That Create Beautiful Skin
Posted by Lori Shemek; November 19, 2013
There are throngs of people spending billions of dollars on creams, potions and cosmetic procedures to help create beautiful skin. I’m sure you have heard of the old...
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