Posted by Bob Choat; September 14, 2013
“Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with diet and exercise alone.” – Allure magazine, January 2010When I...
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Posted by Lori Shemek; December 7, 2012
Do you ever feel overwhelmed with a task or goal? I was interviewed yesterday and one of my statements that really seemed to resonate with the audience was that of...
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Posted by Lori Shemek; February 8, 2012
Then Get Rid of Your Mental Baggage First!Do you want to begin shedding pounds this week? Your first action step? Begin by letting go of the negative mental baggage...
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