Planning = Success in Weight Loss
What is an important and key to weight loss success? Planning. Your weight loss and fitness will be a success if you plan ahead. Most people are resistant to change...
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Are You Playing Roulette with Your Health?
Posted by Lori Shemek; January 12, 2013
“Poor diet and lack of exercise cause 580,000 deaths every year. Far more than deaths caused by either guns or drug use.” How many people are living and losing their...
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